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A comprehensive guide to using essential oils in health, beauty, and well-being.
Aromatherapy offers countless uses for balancing body, mind, and spirit. Drawing on 75 combined years of experience in botanical therapies, Keville and Green provide a complete resource for students and practitioners. This encyclopedic guide, with more than 90 formulas, details cosmetics, perfumes, and botanical therapies that will help you harness the healing power of plants to enhance your beauty, health, and overall well-being.
- Sales Rank: #66451 in Books
- Brand: Keville, Kathi/ Green, Mindy
- Published on: 2008-12-16
- Released on: 2008-12-16
- Ingredients: Example Ingredients
- Original language: English
- Number of items: 1
- Dimensions: 10.00" h x .70" w x 8.50" l, 1.22 pounds
- Binding: Paperback
- 256 pages
Review
"A jewel...It captures the essence of aromatherapy and presents it in a clear, intelligent, and engaging manner. It is my favorite aromatherapy book and I recommend it to all my students."
--Rosemary Gladstar, author of Herbal Recipes for Vibrant Health
"A practical, empowering, and insightful book blending the best in herbalism wtih the finest essence of aromatherapy, offering a cornucopia of healing to all who read it."
--David Hoffman, author of Medical Herbalism
"As a full-time teacher of aromatherapy, I found this book to be informative and practical. I highly recommend it to anyone interested in aromatherapy."
--Michael Scholes, president of the Laboratory of Flowers and the School for Aromatic Studies
From the Publisher
A comprehensive guide to using essential oils in health, beauty, and well-being. * Expanded and revised throughout, including new material on ayurvedic and ceremonial aromatherapy, massage, and herbal treatments, as well as updated resources and scientific findings.
About the Author
KATHI KEVILLE is an internationally known herbalist and aromatherapist. The author of 12 books, she has taught seminars for more than 40 years and is the director of the American Herb Association in Nevada City, California.
MINDY GREEN has worked in the natural products industry for more than 35 years. She is a founding member of the American Herbalists Guild and is the clinical aromatherapist for the Aveda Corporation in Minneapolis, Minnesota.
Most helpful customer reviews
81 of 81 people found the following review helpful.
This book is it!!
By Ellen Pate
Confused and disappointed with aromatherapy books that threw out disjointed information, expected you to be a chemist in reciting plant properties, or assuming you have 50- 100 essential oils for mixing concoctions (without giving precise recipe amounts), I started inter-library loaning - to finding more books. Someone had to understand that a) there were people that didn't know the first thing about this subject (and weren't interested in chemical compositions of essential oils) 2) wanted a reference book for specific situations (ie illnesses or natural beauty enhancement)and 3) didn't have $1000 to make this their overpriced hobby.
Kathi has written an orderly basic book for those of us who are just starting out, and tired of the side effect laden concoctions from pharmaceuitical companies. She starts with fascinating stories how through the ages, essential oils have kept people well. Next, she talks about how the sense of smell affects our health. She goes on to discuss the many uses for aromatherapy in medicine for anxiety, depression, insomnia stress fatigue and other uses.
I liked how she talked extensively about the safety issues in essential oils (as opposed to info I received from MLM true believers who skip warnings about issues such as liver safety in prolonged use of some of the more powerful oils). THESE OILS NEED TO BE UNDERSTOOD before just using them willy-nilly. She lists varying toxicity of different oils and why they are so to be used sparingly, if at all.
She has more, specific recommendations for dilution, for body oil, massage oil, in the bath, steam bowl inhaling, foot and sitz baths and so on. She even has a chapter on how to make your own herb infused oils, salves and vinegars.
Kathi recommends 10 basic oils (with a few added for women's issues) and gives recipes sticking mainly to those same recommended ones. Then she starts with her recipes for therapies (for digestive, bowel, repiratory, eye, ear, muscular, urinary, yeast problems and so on). There's a long list with recipes and how many drops of each to use. She then goes into the beauty angle with body and hair care. There are chapters on oil distillation and finding pure unadulterated essential oils. Plus, finally she lists about 50 oils, what they do medicinally and emotionally.
All in all, I find this a step by step book for the uninitiated. It's good to know there's someone so caring to explain things simply. THIS IS THE BOOK YOU NEED IF YOU ARE A BEGINNER. All the rest I have read seem pure junk in comparison.
3 of 3 people found the following review helpful.
Educational, inspirational, and easy-to-read
By Michelle
Such a great book. It's user-friendly and I reference it all the time. It has great explanations and quick-reference charts. I bought it for an aromatherapy course I took in college, and I learned so much from it. It has lead to many beautiful and helpful creations for my family, friends, and myself. I really appreciate how it's so organized and thorough. I highly recommend it to anyone who is just starting out with essential oils, or who wants to expand their knowledge of the chemistry and history of aromatherapy.
9 of 9 people found the following review helpful.
Very Interesting
By KLM
I am new to Aromathearapy and this book gave me more than what I was looking for - in both a good and unexpected way. On the one hand, I've learned a lot about the history and the book goes into more detail about certain aspects (the Chemistry of the oils, for example), which I love. On the other hand, I was sort of looking for a quick and simple book that said "here's the science, here's a list of all the things you can accomplish with aromatherapy with accompanying oil, here's the different ways to use the oils, and here's a list of precautions to consider." This book did not do as much of that as I would like but I'm still glad I made the purchase because I ended learning a lot and this expanded my interest. I'd still recommend this for a beginner but maybe I would have chosen it as my second book instead of my first because it's far more than a basic overview. That being said, it's a great investment and you can find a lot of the things I was initially looking for online.
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